Weigh In record (no journal entry) for 26 September 2019
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61 kg
Lost so far: 29.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2019:
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2509 kcal
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Fat: 112.42g | Prot: 93.23g | Carbs: 269.32g.
Breakfast: Manhattan Romantics, Manhattan Romantics, Bananas , Pick n Pay Low Fat Long Life Milk, Weet-Bix Weet-Bix. Lunch: Wimpy Small Chips, Wimpy 150g Beef Patty, Wimpy Cheese & Tomato Sandwich, Wimpy Cheese & Tomato Sandwich. more...
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Losing 2.1 kg a Week
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