Weigh In record (no journal entry) for 25 September 2019
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191.0 kg
Lost so far: 33.6 kg.
Still to go: 127.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2019:
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1443 kcal
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Fat: 92.20g | Prot: 77.20g | Carbs: 83.54g.
Breakfast: Pickled Beetroot (Solids and Liquids, Canned) , Sweet Cucumber Pickle, Clover Feta Plain, B-Well Creamy Gourmet Mayo, Lucky Star Light Meat Shredded Tuna in Vegetable Oil, Clover Full Cream Fresh Milk, Brown Sugar , Nestle Ricoffy. Lunch: All Gold Tomato Sauce, B-Well Creamy Gourmet Mayo, Scrambled Egg, Enterprise Red Viennas. Snacks/Other: Marie biscuits fudge. more...
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Losing 4.9 kg a Week
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lisa1905s's Weight History
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