Weigh In record (no journal entry) for 24 September 2019
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80.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2019:
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413 kcal
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Fat: 24.58g | Prot: 23.52g | Carbs: 24.01g.
Breakfast: Scrambled Egg . Snacks/Other: Quinoa (Cooked). more...
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Gaining 0.1 kg a Week
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Silvi2525's Weight History
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