Weigh In record (no journal entry) for 22 September 2019
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61.8 kg
Lost so far: 11.6 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2019:
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907 kcal
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Fat: 41.20g | Prot: 29.81g | Carbs: 43.55g.
Breakfast: Kinder Bueno, Butter , Toasted Rye Bread , Coffee with Milk. Lunch: Col'Cacchio Foresta Banting Pizza. Dinner: Red Table Wine. more...
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Losing 1.1 kg a Week
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Caro_Zim's Weight History
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