Weigh In record (no journal entry) for 20 September 2019
|
85.2 kg
Lost so far: 0 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 September 2019:
|
446 kcal
|
Fat: 21.13g | Prot: 18.86g | Carbs: 43.82g.
Breakfast: SPAR 2% Low Fat Milk. Lunch: Egg, Instant Noodles. more...
|
Losing 9.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|