Weigh In record (no journal entry) for 19 September 2019
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85 kg
Lost so far: 9.4 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2019:
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355 kcal
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Fat: 2.69g | Prot: 45.69g | Carbs: 32.67g.
Breakfast: Gem Squash, Woolworths Skinless Chicken Breast Fillets. Lunch: Clicks Trimshake Meal Replacement Shake. Dinner: Skinny Pasta Konjac Noodles, Knorr Cup-A-Soup Beef & Vegetable Lite, Carrots , Woolworths Skinless Chicken Breast Fillets. more...
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steady weight
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leandra1986's Weight History
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