Weigh In record (no journal entry) for 18 September 2019
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57.7 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2019:
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1224 kcal
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Fat: 49.23g | Prot: 46.42g | Carbs: 97.99g.
Breakfast: Cappuccino, Rusk, Cappuccino, Kauai Avo Toast Sriracha on Rye. Dinner: White Table Wine , Woolworths Norwegian Salmon Soy, Ginger & Lime. Snacks/Other: Woolworths Lentil & Quinoa Pop Chips. more...
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Gaining 0.0 kg a Week
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lynnezoetmulder's Weight History
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