Weigh In record (no journal entry) for 18 September 2019
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88.2 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2019:
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210 kcal
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Fat: 10.91g | Prot: 13.99g | Carbs: 12.49g.
Breakfast: Coffee (Instant Powder) , Bakers Crackerbread Rye Toast, Hard-Boiled Egg . more...
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Gaining 0.6 kg a Week
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Annekestoman's Weight History
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