Weigh In record (no journal entry) for 29 January 2013
|
90 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2013:
|
1308 kcal
|
Fat: 46.98g | Prot: 62.12g | Carbs: 109.42g.
Breakfast: Green Tea, Honey, Quick Oatmeal (1 or 3 Minutes, Fat Not Added in Cooking), Marmite, Multigrain Cracker. Lunch: Sprite Zero (Can), Cherry Tomatoes, Marmite, Mozzarella Cheese, Vegetarian Slicing Sausage, Crackerbread. Dinner: French Salad Dressing (Reduced Calorie), Greek Salad, Vegetarian Schnitzel, Whiskey. Snacks/Other: Crispy Cassava Snacks, 85% Dark Chocolate, Whiskey. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Disney1001's Weight History
|