Weigh In record (no journal entry) for 29 January 2013
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88 kg
Lost so far: 4 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2013:
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1147 kcal
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Fat: 41.05g | Prot: 50.13g | Carbs: 125.10g.
Breakfast: Breakfast Snack Mix, Slimmers Choice Strawberry Yoghurt. Lunch: Wool Frozen Yoghurt, 2 Go Mac Cheese and Bolognese. Dinner: Fresh Ham (Lean and Fat Eaten). Snacks/Other: Breakfast Snack Mix. more...
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Losing 1.4 kg a Week
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WendyMax65's Weight History
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