Weigh In record (no journal entry) for 11 September 2019
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86.1 kg
Lost so far: 8.3 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2019:
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151 kcal
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Fat: 1.40g | Prot: 24.34g | Carbs: 12.46g.
Breakfast: Tomatoes, Cucumber (with Peel). Lunch: Woolworths Skinless Chicken Breast Fillets. Snacks/Other: SPAR 100% Lemon Juice, Schweppes Soda Water. more...
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Losing 2.1 kg a Week
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leandra1986's Weight History
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