Weigh In record (no journal entry) for 10 September 2019
|
96.2 kg
Lost so far: 19.3 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 September 2019:
|
696 kcal
|
Fat: 36.09g | Prot: 31.22g | Carbs: 63.78g.
Breakfast: Eskort Rindless Streaky Bacon, Grapefruit (Pink and Red and White), Fried Egg, Woolworths Low GI Seeded Brown Bread. Dinner: Woolworths Micro Julienne Mixed Veg. Snacks/Other: Peanut Butter, Brown Sugar, Classic, Soy Milk. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JustAnge30's Weight History
|