Weigh In record (no journal entry) for 09 September 2019
|
128.1 kg
Lost so far: 11.9 kg.
Still to go: 33.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 September 2019:
|
174 kcal
|
Fat: 5.50g | Prot: 8.00g | Carbs: 22.00g.
Breakfast: Future Life Smart Food Chocolate . more...
|
Gaining 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|