Weigh In record (no journal entry) for 08 September 2019
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60.6 kg
Lost so far: 2.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2019:
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614 kcal
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Fat: 20.63g | Prot: 18.45g | Carbs: 85.30g.
Breakfast: Black Cat Smooth Peanut Butter, Sasko Low GI Dumpy Seeded Brown Bread. Snacks/Other: Willards Jumpin Jack White Cheddar Popcorn (Packet), Chocolate Sponge Cake with Icing. more...
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Gaining 2.1 kg a Week
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Rolene le Roux's Weight History
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