Weigh In record (no journal entry) for 07 September 2019
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88.3 kg
Lost so far: 2.7 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2019:
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242 kcal
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Fat: 0.64g | Prot: 1.29g | Carbs: 61.16g.
Lunch: Cranberry Juice. Snacks/Other: Bananas . more...
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Losing 0.9 kg a Week
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