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nothing I can say we all know why
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196.1 kg
Lost so far: 28.4 kg.
Still to go: 132.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2019:
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1744 kcal
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Fat: 95.35g | Prot: 127.82g | Carbs: 95.01g.
Breakfast: Nutritech Premium Diet Meal. Lunch: Pork Chop (Lean Only Eaten), Lamb Loin Chop (Lean Only Eaten), Clover Feta Plain, Cooked Green String Beans (from Fresh), Butternut Winter Squash, Cooked Cauliflower (from Fresh), Cooked Broccoli (from Fresh, Fat Not Added in Cooking). Dinner: Garlic Butter, Bread Crumbs , Blue Mussels, Woolworths Crumbed Hake Fillets, Woolworths Crumbed Chicken Schnitzel, Cabbage Salad or Coleslaw with Dressing. Snacks/Other: Pickled Beetroot (Solids and Liquids, Canned) , Cadbury Chocolate Eclairs. more...
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Gaining 3.5 kg a Week
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 Comments
Glad you still tracking daily! Still shows how serious you are about your journey, albeit the fact that you fighting some difficult moments. Stay strong
07 Sep 19 by member: Fat Mike's
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lisa1905s's Weight History
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