Yvette Bam 1's Journal, 06 Sep 19

Better not lose my head this weekend!
65.8 kg Lost so far: 4.5 kg.    Still to go: 5.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 September 2019:
1709 kcal Fat: 73.41g | Prot: 77.06g | Carbs: 185.40g.   Breakfast: Crosse & Blackwell Tangy Mayonnaise, Boiled Egg, Bakers Provita Plain Corn Cakes. Lunch: Kellogg's Cereal Bar,  Chicken Potato Soup. Dinner: Thin Crust Cheese Pizza. Snacks/Other: Nescafe Cappuccino Unsweetened, Oranges, Equal Sweetener, SPAR Long Life Full Cream Milk, Parmalat Low Fat Milk, Nestle Ricoffy. more...
1603 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.2 kg a Week

11 Supporters    Support   

Comments 
And then I have pizza for dinner at the start of the weekend 🙊 
06 Sep 19 by member: Yvette Bam 1

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Yvette Bam 1's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.