Weigh In record (no journal entry) for 06 September 2019
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97.1 kg
Lost so far: 18.4 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2019:
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726 kcal
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Fat: 30.76g | Prot: 58.02g | Carbs: 52.32g.
Breakfast: Peanut Butter, Jungle Oats. Dinner: Chicken Breast, Woolworths Micro Julienne Mixed Veg. Snacks/Other: Brown Sugar, Classic, Soy Milk, Brown Sugar, Classic, Soy Milk. more...
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Losing 1.4 kg a Week
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JustAnge30's Weight History
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