Weigh In record (no journal entry) for 05 September 2019
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195.1 kg
Lost so far: 29.4 kg.
Still to go: 131.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2019:
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814 kcal
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Fat: 30.23g | Prot: 51.91g | Carbs: 78.10g.
Breakfast: Corned Beef, Clover Full Cream Fresh Milk, Nestle Ricoffy, Nutritech Premium Diet Meal. Lunch: Woolworths Custard Slice, Future Life Protein Crunch. more...
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Gaining 5.6 kg a Week
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lisa1905s's Weight History
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