katrinanatasha's Journal, 05 Sep 19

Weigh In record (no journal entry) for 05 September 2019
101 kg Lost so far: 0 kg.    Still to go: 36 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 September 2019:
1155 kcal Fat: 56.16g | Prot: 43.26g | Carbs: 120.79g.   Breakfast: Red Bull Energy Drink Sugar Free (Can), Dried Apricot, Coffee with Milk. Lunch: Naartjie, Beef Meatballs, Balsamic Vinegar, Cherry Tomatoes, Grated Cheddar Cheese, Beetroot, Cucumber (with Peel) , Carrots , Lettuce, Peaches . Dinner: Minced Beef, Red Kidney Beans (Canned) , Sweet Red Peppers , Grated Cheddar Cheese, Sour Cream, Cherry Tomatoes, Woolworths Tortilla Wraps. more...
2361 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.3 kg a Week

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katrinanatasha's Weight History


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