Weigh In record (no journal entry) for 03 September 2019
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97.3 kg
Lost so far: 18.2 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2019:
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755 kcal
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Fat: 41.99g | Prot: 58.99g | Carbs: 35.52g.
Breakfast: Fried Egg, Cherry Tomatoes, Avocados, Eskort Shoulder Bacon, Woolworths Low GI Seeded Brown Bread. Dinner: Green Olives, Cherry Tomatoes, Cucumber (with Peel), Woolworths Mixed Salad, Chicken Breast. more...
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Losing 4.2 kg a Week
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JustAnge30's Weight History
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