Weigh In record (no journal entry) for 01 September 2019
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105.6 kg
Lost so far: 5.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2019:
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875 kcal
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Fat: 32.99g | Prot: 64.76g | Carbs: 77.47g.
Breakfast: Fried Egg, Great Value Fully Cooked Hickory Smoked Bacon. Lunch: Low Sodium Carrots (Canned), First Fitness Body FX. Dinner: The Biggest Loser Celery Sticks, Great Value Romaine Lettuce, Chicken Salad. Snacks/Other: Kroger Kosher Dill Pickle Spears, Watermelon, SLIM AM. more...
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Losing 21.3 kg a Week
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tanyagross1's Weight History
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