tanyagross1's Journal, 31 Aug 19

TOTAL LIFE CHANGES
108.6 kg Lost so far: 2.1 kg.    Still to go: 7.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 August 2019:
808 kcal Fat: 24.43g | Prot: 34.98g | Carbs: 122.49g.   Breakfast: SLIM AM. Lunch: First Fitness Body FX. Dinner: Jason's Deli Homemade Chicken Salad (1/2 Sandwich Portion). Snacks/Other: Pure Heart Seedless Watermelon, Berries, Great Value Raisins. more...
Gaining 1.2 kg a Week

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tanyagross1's Weight History


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