Weigh In record (no journal entry) for 31 August 2019
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70.8 kg
Lost so far: 0.6 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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275 kcal
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Fat: 10.45g | Prot: 16.40g | Carbs: 27.94g.
Breakfast: Coffee with Skim Milk, Fried Egg , Sliced Ham, English Muffin. more...
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Gaining 2.8 kg a Week
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michellewood62's Weight History
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