Weigh In record (no journal entry) for 30 August 2019
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71.1 kg
Lost so far: 3.7 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1485 kcal
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Fat: 88.42g | Prot: 121.31g | Carbs: 18.93g.
Lunch: Bacon, Spring Onions , Chinese Cabbage, Mushrooms , Olive Oil , Chicken Breast Meat . Snacks/Other: Beef Fat , Whiskey, Woolworths Wine Gums, Woolworths Fresh Macaroni Cheese with Bacon, Woolworths Cheddar Cheese 4 Months Matured, Biltong. more...
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Losing 9.1 kg a Week
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Angie10k's Weight History
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