Weigh In record (no journal entry) for 30 August 2019
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63.2 kg
Lost so far: 10.2 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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927 kcal
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Fat: 42.10g | Prot: 29.40g | Carbs: 46.75g.
Breakfast: Coffee with Milk. Lunch: Chocolate Flavoured Hazelnut Spread, Kinder Bueno. Dinner: Red Table Wine , Col'Cacchio Foresta Banting Pizza. Snacks/Other: Herbal Tea. more...
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Losing 2.1 kg a Week
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Caro_Zim's Weight History
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