Weigh In record (no journal entry) for 30 August 2019
|
77.7 kg
Lost so far: 13.7 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
|
1290 kcal
|
Fat: 70.10g | Prot: 86.98g | Carbs: 72.85g.
Breakfast: Şekersiz Çay, Zeytin, Tahsildaroğlu Ezine Peyniri , Şahin Sucuk. Lunch: Dardanel Ton Klasik, Kebir Tereyağ, Barilla Tam Bugday Makarna . more...
|
Gaining 2.3 kg a Week
|
Comments
unbelievable😱😱😱😱🙄😱🙄😱🙄😱🙄🙊🙊
29 Aug 19 by member: eylos58
|
29 Aug 19 by member: Лара14091982
|
30 Aug 19 by member: ℳ𝓊𝓇𝒶𝓉-
|
Lara, ya s”yel slishkom mnogo yedy v otpuske :)
30 Aug 19 by member: ℳ𝓊𝓇𝒶𝓉-
|
Az bile, ben daha fazla bekliyordum. Kaç gün oldu tatile çıkalı senin için gene iyi.
30 Aug 19 by member: ...Dream...
|
30 Aug 19 by member: ℳ𝓊𝓇𝒶𝓉-
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|