| February 2024 |
| Thu 8: |
1571 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
110.31g |
|
133.57g |
|
9.04g |
|
-
|
-
|
| June 2023 |
| Mon 12: |
1271 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
68.84g |
|
81.26g |
|
78.15g |
|
-
|
-
|
| November 2022 |
| Tue 8: |
1149 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
46.53g |
|
58.80g |
|
114.79g |
|
-
|
-
|
| Thu 3: |
954 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
40.30g |
|
25.84g |
|
128.33g |
|
-
|
-
|
| October 2022 |
| Mon 17: |
1060 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
53.30g |
|
60.54g |
|
88.97g |
|
-
|
-
|
| Fri 14: |
1440 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
99.20g |
|
119.74g |
|
20.15g |
|
-
|
-
|
| Thu 13: |
1411 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
92.39g |
|
81.33g |
|
60.27g |
|
-
|
-
|
| Wed 12: |
1388 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
83.17g |
|
78.17g |
|
84.65g |
|
-
|
-
|
| June 2022 |
| Wed 29: |
1402 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
70.65g |
|
68.48g |
|
122.71g |
|
-
|
-
|
| Tue 28: |
1182 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
66.65g |
|
32.69g |
|
119.70g |
|
-
|
-
|
| Mon 27: |
1124 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
59.91g |
|
51.61g |
|
98.43g |
|
-
|
-
|
| Tue 14: |
1030 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
35.84g |
|
57.44g |
|
106.76g |
|
-
|
-
|
| Thu 9: |
1097 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
63.12g |
|
51.10g |
|
85.13g |
|
-
|
-
|
| Wed 8: |
752 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
36.88g |
|
41.11g |
|
64.09g |
|
-
|
-
|
| Mon 6: |
564 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
29.62g |
|
22.12g |
|
52.45g |
|
-
|
-
|
| May 2022 |
| Wed 11: |
814 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
56.20g |
|
33.74g |
|
48.81g |
|
-
|
-
|
| Tue 10: |
723 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
43.61g |
|
51.50g |
|
28.04g |
|
-
|
-
|
| Sun 8: |
859 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
59.75g |
|
43.17g |
|
38.29g |
|
-
|
-
|
