Weigh In record (no journal entry) for 29 August 2019
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72.4 kg
Lost so far: 2.4 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1722 kcal
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Fat: 113.53g | Prot: 141.85g | Carbs: 48.61g.
Lunch: Woolworths Butter Lettuce, Woolworths Cheddar Cheese 4 Months Matured, Bolognese. Dinner: Grilled Fish, Carb Smart Mayonnaise, Chinese Cabbage. Snacks/Other: Bocconcini, Biltong, Woolworths Venison Droewors. more...
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Gaining 7 kg a Week
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Angie10k's Weight History
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