Weigh In record (no journal entry) for 01 September 2016
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65 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2016:
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1196 kcal
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Fat: 60.98g | Prot: 48.10g | Carbs: 102.52g.
Breakfast: SPAR 2% Low Fat Milk, Sugar, Nestle Ricoffy, Bokomo Weet-Bix. Lunch: Chocolate Chip Biscuits (Soft Type), Mama's Pepper Steak Pie. Dinner: White Rice, Green Peas (Frozen), Chicken Leg (Skin Eaten). more...
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steady weight
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elrebester1999's Weight History
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