elrebester1999's Journal, 02 Aug 16

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Weigh In record (no journal entry) for 02 August 2016

65 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2016:

1276 kcal

Fat: 48.14g | Prot: 75.03g | Carbs: 146.15g. Breakfast: Fruit Variety Yoghurt, Muesli. Lunch: Ham and Cheese Sandwich. Dinner: Meat. more...

2164 kcal

Exercise: Netball - 1 hour, Running (jogging) - 8/kph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

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elrebester1999's Weight History

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elrebester1999's Journal, 02 Aug 16

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elrebester1999's Weight History