Weigh In record (no journal entry) for 27 August 2019
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63.9 kg
Lost so far: 9.5 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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626 kcal
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Fat: 17.21g | Prot: 25.13g | Carbs: 92.65g.
Breakfast: Herbal Tea, Coffee with Milk. Lunch: Fish Fingers, Granny Smith Apples, Baba Ghanoush, Finn Crisp Original Rye. Dinner: Split Pea Soup. Snacks/Other: Herbal Tea. more...
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Losing 0.7 kg a Week
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Caro_Zim's Weight History
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