Weigh In record (no journal entry) for 26 August 2019
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63 kg
Lost so far: 6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1465 kcal
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Fat: 13.18g | Prot: 12.78g | Carbs: 360.94g.
Lunch: Medjool Dates . Dinner: Carrot and celery soup. Snacks/Other: Oil Popped White Popcorn . more...
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Losing 0.4 kg a Week
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tazz dev's Weight History
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