| October 2019 |
| Fri 25: |
835 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
41.31g |
|
57.68g |
|
55.77g |
|
-
|
-
|
| Thu 24: |
946 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
25.81g |
|
43.20g |
|
130.52g |
|
-
|
-
|
| Wed 23: |
1030 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
31.61g |
|
44.37g |
|
150.62g |
|
-
|
-
|
| Tue 22: |
1202 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
9.68g |
|
26.98g |
|
242.52g |
|
-
|
-
|
| Sat 19: |
1221 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
25.95g |
|
40.98g |
|
196.70g |
|
-
|
-
|
| Fri 18: |
1045 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
25.45g |
|
44.87g |
|
155.74g |
|
-
|
-
|
| Thu 17: |
805 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
29.30g |
|
35.26g |
|
103.22g |
|
-
|
-
|
| Wed 16: |
136 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
0.85g |
|
2.70g |
|
33.79g |
|
-
|
-
|
| Tue 15: |
647 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
6.30g |
|
35.77g |
|
106.81g |
|
-
|
-
|
| Mon 14: |
733 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
18.57g |
|
27.83g |
|
102.25g |
|
-
|
-
|
| Sun 13: |
629 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
20.37g |
|
43.95g |
|
80.08g |
|
-
|
-
|
| Fri 11: |
713 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
19.54g |
|
10.67g |
|
122.03g |
|
-
|
-
|
| Thu 10: |
1634 *
|
163%
|
Fat: |
|
Prot: |
|
Carbs: |
49.81g |
|
57.59g |
|
245.00g |
|
-
|
-
|
| Wed 9: |
828 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
33.96g |
|
55.79g |
|
74.22g |
|
-
|
-
|
| Tue 8: |
544 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
12.90g |
|
22.84g |
|
88.30g |
|
-
|
-
|
| Mon 7: |
1358 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
21.64g |
|
49.45g |
|
233.35g |
|
-
|
-
|
| Sun 6: |
1096 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
8.47g |
|
14.79g |
|
229.26g |
|
-
|
-
|
| Sat 5: |
752 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
23.09g |
|
66.66g |
|
76.07g |
|
-
|
-
|
| Fri 4: |
1099 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
10.37g |
|
17.13g |
|
220.89g |
|
-
|
-
|
| Thu 3: |
1138 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
38.03g |
|
48.95g |
|
147.93g |
|
-
|
-
|
