Weigh In record (no journal entry) for 26 August 2019
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73.5 kg
Lost so far: 1.3 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1598 kcal
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Fat: 98.59g | Prot: 128.84g | Carbs: 11.79g.
Lunch: Extra Virgin Olive Oil, Woolworths Cheddar Cheese 4 Months Matured, You First Banting Seed Crackers, Cherry Tomatoes, Woolworths Biltong. Snacks/Other: Syrah Wine . more...
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Gaining 2.2 kg a Week
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Angie10k's Weight History
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