Ryan311's Journal, 23 Aug 19

Early weigh in, definitely a bit of dehydration.

118.7 kg Lost so far: 12.9 kg. Still to go: 9.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 August 2019:

1223 kcal

Exercise: Samsung Health - 24 hours. more...

Losing 1.9 kg a Week


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Ryan311's Weight History