Weigh In record (no journal entry) for 23 August 2019
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133 kg
Lost so far: 12 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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1210 kcal
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Fat: 80.08g | Prot: 85.26g | Carbs: 35.85g.
Breakfast: Strawberries, Minced Beef. Lunch: Pick n Pay 2 Min Noodles, Minced Beef. Dinner: Clover Cheddar Cheese, Eskort Lean Diced Bacon, Egg (Whole). Snacks/Other: Naartjie. more...
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Gaining 1.8 kg a Week
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WhisperingPine's Weight History
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