Ryan311's Journal, 20 Aug 19

Weigh In record (no journal entry) for 20 August 2019

119.3 kg Lost so far: 12.2 kg. Still to go: 10.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 August 2019:

529 kcal

Exercise: Samsung Health - 24 hours. more...

Losing 0.4 kg a Week


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Ryan311's Weight History