Weigh In record (no journal entry) for 17 August 2019
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66.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1232 kcal
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Fat: 81.71g | Prot: 29.44g | Carbs: 81.27g.
Breakfast: Mediterranean Delicacies Hummus Reduced Fat, Avocados , Bakers Provita Plain Rice Cakes. Lunch: Sushi, Salmon Sushi, Pick n Pay Salmon Roses . Dinner: Pork Belly , Garlic Bread. Snacks/Other: Sparkling Wine. more...
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Caricevdb's Weight History
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