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Cheat Meal and a chocolate brownie.
Worth it
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97.8 kg
Lost so far: 17.7 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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953 kcal
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Fat: 44.59g | Prot: 66.02g | Carbs: 73.37g.
Breakfast: Eskort Shoulder Bacon, Woolworths Low GI Seeded Brown Bread, Fried Egg. Dinner: I&J Oven Crisp, Woolworths Bulgur Wheat & Lentil Salad. Snacks/Other: Brown Sugar, Classic, Soy Milk, Brown Sugar, Classic, Soy Milk. more...
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Gaining 2.8 kg a Week
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JustAnge30's Weight History
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