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considering shark week has begun. I'm happy with the loss today
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95.1 kg
Lost so far: 5.8 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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1104 kcal
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Fat: 39.39g | Prot: 39.92g | Carbs: 147.39g.
Lunch: Bull Brand Corned Meat, White Bread. Dinner: Bean Soup (Home Recipe). Snacks/Other: Clover Full Cream Fresh Milk, Brown Sugar, Boston Instant Cappucino Unsweetened, Niknaks Fruit Chutney, Clover Full Cream Fresh Milk, Sugar, Nestle Ricoffy. more...
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Losing 2.8 kg a Week
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Nookies68's Weight History
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