Weigh In record (no journal entry) for 16 August 2019
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59.3 kg
Lost so far: 17 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1858 kcal
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Fat: 92.15g | Prot: 130.44g | Carbs: 101.14g.
Lunch: Lancewood Medium Fat Cream Cheese Spring Onion & Chives, Cucumber (Peeled) , Pick n Pay Pepper Ham, Danone Strawberry Yoghurt. Dinner: Woolworths Deli Style Potato Salad, Woolworths Low Fat Chicken Bulgar Wheat & Lentil Salad , Woolworths Low Fat Chicken Bulgar Wheat & Lentil Salad , KOO Beetroot Salad, Roasted Grilled or Baked Chicken, Roasted Grilled or Baked Chicken. Snacks/Other: Future Life High Protein Lite Smartbar Peanut Butter Crunch, Future Life High Protein Lite Smartbar Peanut Butter Crunch, Strawberries . more...
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Losing 4.9 kg a Week
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kellyanncollins92's Weight History
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