|
whoo hoo mind right and the numbers show...positive is as positive does
|
95.5 kg
Lost so far: 5.4 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
|
|
1092 kcal
|
Fat: 44.29g | Prot: 42.78g | Carbs: 127.51g.
Lunch: Margarine, Grated Cheddar Cheese, Hamburger or Hotdog Rolls. Dinner: Roman's Pizza Pizza. Snacks/Other: Parmalat Fabulite Fat Free Black Cherry Yoghurt, Parmalat Fabulite Fat Free Black Cherry Yoghurt, Milk, Brown Sugar, Nestle Ricoffy. more...
|
Losing 4.9 kg a Week
|
 Comments
Way to go this is looking fab
16 Aug 19 by member: cupcake8677
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nookies68's Weight History
|