Ryan311's Journal, 14 Aug 19

Weigh In record (no journal entry) for 14 August 2019

119.7 kg Lost so far: 11.9 kg. Still to go: 10.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 August 2019:

619 kcal

Exercise: Samsung Health - 24 hours. more...

Losing 2.5 kg a Week


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Ryan311's Weight History