Weigh In record (no journal entry) for 13 August 2019
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96.8 kg
Lost so far: 18.7 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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822 kcal
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Fat: 32.63g | Prot: 39.11g | Carbs: 99.57g.
Breakfast: Peanut Butter, Bananas. Dinner: Roman's Pizza Pepperoni Deluxe . more...
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Losing 3.5 kg a Week
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JustAnge30's Weight History
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