tanyagross1's Journal, 11 Aug 19

APPLE CIDER VINEGAR
105.2 kg Lost so far: 5.4 kg.    Still to go: 4.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 August 2019:
960 kcal Fat: 35.73g | Prot: 56.81g | Carbs: 107.39g.   Breakfast: Egg, Keystone Corned Beef Hash. Dinner: Vegetable Beef Soup (Home Recipe), Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). Snacks/Other: Pure Heart Seedless Watermelon, Pure Heart Seedless Watermelon, Pure Heart Seedless Watermelon. more...
Losing 0.2 kg a Week

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tanyagross1's Weight History


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