Weigh In record (no journal entry) for 10 August 2019
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94.4 kg
Lost so far: 4.1 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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871 kcal
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Fat: 44.90g | Prot: 25.80g | Carbs: 94.20g.
Breakfast: Kellogg's All Bran Flakes. Lunch: Burger King Chili Cheese Burger, Burger King King Fries (Small). Dinner: Clover Bliss Double Cream Yoghurt Hazelnut. more...
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Losing 0.2 kg a Week
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Sandyjvanv's Weight History
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