Weigh In record (no journal entry) for 09 August 2019
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97.6 kg
Lost so far: 17.9 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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889 kcal
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Fat: 55.09g | Prot: 53.45g | Carbs: 45.60g.
Breakfast: Lamb Chop. Dinner: Naartjie. Snacks/Other: Green Tea, Rooibos, Brown Sugar, Classic, Soy Milk, Brown Sugar, Classic, Soy Milk, Brown Sugar, Classic, Soy Milk. more...
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Losing 0.7 kg a Week
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JustAnge30's Weight History
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