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cheat meal or maybe cheat day lol
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95 kg
Lost so far: 15 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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2679 kcal
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Fat: 114.95g | Prot: 104.07g | Carbs: 325.69g.
Breakfast: Oats, Low Fat Milk. Lunch: Chicken Breast, Lettuce. Dinner: Hummus, Bread, Jyoti Chicken Tikka Masala. Snacks/Other: Vanilla Ice Creams, Chocolate Flavor Hazelnut Spread, See's Candies Assorted Chocolate Box, Chocolate Covered Coconut Candy, Yellow Sweet Corn, Sodexo Falafel Pita Sandwich. more...
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steady weight
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