Weigh In record (no journal entry) for 05 August 2019
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75 kg
Lost so far: 1 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1189 kcal
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Fat: 46.87g | Prot: 64.13g | Carbs: 122.86g.
Breakfast: Jungle Crunchalots. Lunch: Paella with Seafood. Dinner: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Chicken Nuggets. more...
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Losing 1.0 kg a Week
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Rafeea....'s Weight History
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